Tag Archives: confrontation

Heart Openers

My friend (and former student) Callie Feyen is teaching the writing portion of a writing-and-yoga class in Gaithersburg, Maryland. She shared with me the worksheets for the first class—Enter, Discover, Journey.  The yoga teacher, she added, will be teaching poses to “open the heart” to complement the writing portion. Sounds like the kind of thing we’d do here in California, and for a lot more than $100 for seven classes.  (Maybe the price is a typo…)  Seriously, though, I love heart openers—the yoga poses, I mean.  Here’s one of the simplest:  Take a block, place it length-wise on its side … Continue reading

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